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Multivitamin Protein Powder (Vanilla) 200 gm is a nutritional powder that provides high-quality protein along with essential vitamins and minerals. Multivitamin Protein Powder (Vanilla) 200 gm is mainly used to support muscle strength, improve energy levels, boost immunity, and maintain overall health. Multivitamin Protein Powder (Vanilla) 200 gm also contains DHA (Docosahexaenoic Acid), which supports brain function and overall development.
Multivitamin Protein Powder (Vanilla) 200 gm works by supplying important nutrients required for the body. Protein helps in muscle repair and growth, while vitamins and minerals support immunity, metabolism, and proper functioning of the body. It is especially useful for people with weakness, poor nutrition, recovery from illness, or increased nutritional needs.
Multivitamin Protein Powder (Vanilla) 200 gm is usually taken with milk for better taste and improved nutritional value. There are no major food restrictions, but it should be taken in the recommended dose to avoid side effects like bloating or stomach discomfort. Rare side effects may include allergic reactions or digestive upset.
| Uses | 1. To support protein intake and muscle strength 2. To improve energy levels and reduce weakness 3. To support immunity (Immune support) 4. To support brain health (DHA support) 5. To support overall growth and development 6. To prevent nutritional deficiencies |
| Common Side Effects | 1. Nausea 2. Stomach discomfort 3. Bloating 4. Loose stools 5. Mild headache |
| Additional Information | 1. Avoid consuming alcohol and tobacco with this medicine 2. Contains vanilla flavoring for better taste and palatability. |
| Storage | 1. The medicine should be stored at room temperature. 2. Keep away from sunlight and moisture. 3. Keep away from the reach of children |
| How to Take This Medicine | Take the protein powder orally after mixing it in water or milk. |
Multivitamin Protein Powder (vanilla) 200 gm is an oral nutritional powder. Multivitamin Protein Powder (vanilla) 200 gm it is used to treat the following conditions:
Multivitamin Protein Powder (vanilla) 200 gm works by providing protein, essential fatty acids, vitamins, and minerals needed by the body. Protein helps in building and repairing tissues, DHA (Docosahexaenoic Acid) supports brain health, and vitamins and minerals help in immunity, energy production, and proper body functioning. It helps restore nutritional balance and improves overall health.
Avoid taking Multivitamin Protein Powder (vanilla) 200 gm with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
No major food interactions. Multivitamin Protein Powder (vanilla) 200 gm can be taken with milk for better taste and nutrition.
Take Multivitamin Protein Powder (vanilla) 200 gm exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
The recommended daily requirement of protein is about 0.8–1 gm per kg body weight in adults (men and women). In children, the requirement varies based on age and is generally higher per kg body weight. During pregnancy, the requirement increases to support fetal growth.
There is no fixed RDA, but about 200–300 mg per day is commonly recommended for adults. During pregnancy, DHA requirement increases for fetal brain development.
The recommended daily requirement is about 900 mcg per day for men and 700 mcg per day for women. During pregnancy, it is about 770 mcg per day. In children, the requirement varies with age.
The recommended daily requirement is about 90 mg per day for men and 75 mg per day for women. During pregnancy, it is about 85 mg per day. In children, the requirement depends on age.
The recommended daily requirement is about 15 mg per day for adults (men and women). During pregnancy, it remains about 15 mg per day. In children, the requirement is lower depending on age.
The recommended daily requirement is about 16 mg per day for men and 14 mg per day for women. During pregnancy, it is about 18 mg per day. In children, it varies by age.
The recommended daily requirement is about 1.2 mg per day for men and 1.1 mg per day for women. During pregnancy, it increases slightly. In children, the requirement depends on age.
The recommended daily requirement is about 5 mg per day for adults. During pregnancy, it is about 6 mg per day. In children, the requirement varies with age.
The recommended daily requirement is about 1.3 mg per day for men and 1.1 mg per day for women. During pregnancy, it is about 1.4 mg per day. In children, it varies by age.
The recommended daily requirement is about 1.3–1.7 mg per day for adults. During pregnancy, it is about 1.9 mg per day. In children, the requirement varies with age.
The recommended daily requirement is about 400 mcg per day for adults. During pregnancy, it increases to about 600 mcg per day. In children, it varies depending on age.
The recommended daily requirement is about 30 mcg per day for adults. During pregnancy, it is about 30 mcg per day. In children, the requirement varies by age.
The recommended daily requirement is about 2.4 mcg per day for adults. During pregnancy, it is about 2.6 mcg per day. In children, the requirement varies with age.
The recommended daily requirement is about 1000 mg per day for adults. In women above 50 years, it increases to about 1200 mg per day. During pregnancy, the requirement is about 1000 mg per day. In children, it ranges from 700–1300 mg depending on age.
The recommended daily requirement is about 3400 mg per day for men and 2600 mg per day for women. During pregnancy, it is about 2900 mg per day. In children, the requirement varies by age.
The recommended daily requirement is about 2300 mg per day for adults. During pregnancy, it remains similar. In children, it varies with age.
The recommended daily intake should be less than 2300 mg per day for adults. During pregnancy, it remains similar. In children, lower intake is recommended.
The recommended daily requirement is about 400–420 mg per day for men and 310–320 mg per day for women. During pregnancy, it is about 350–360 mg per day. In children, the requirement varies by age.
The recommended daily requirement is about 8 mg per day for men and 18 mg per day for women. During pregnancy, it increases to about 27 mg per day. In children, it varies depending on age.
The recommended daily requirement is about 11 mg per day for men and 8 mg per day for women. During pregnancy, it is about 11 mg per day. In children, the requirement varies by age.
The recommended daily requirement is about 0.9 mg per day for adults. During pregnancy, it is about 1 mg per day. In children, it varies with age.
The recommended daily requirement is about 150 mcg per day for adults. During pregnancy, it increases to about 220 mcg per day. In children, the requirement varies by age.
The recommended daily requirement is about 35 mcg per day for men and 25 mcg per day for women. During pregnancy, it is about 30 mcg per day. In children, it varies depending on age.
Protein is naturally found in foods such as milk, eggs, pulses, soybeans, paneer, nuts, and meat.
Found in fatty fish such as salmon, sardines, mackerel, and fish oil.
Found in carrots, sweet potatoes, spinach, and green leafy vegetables.
Vitamin C is mainly found in citrus fruits such as oranges, lemons, amla, and guava.
Vitamin E is found in almonds, sunflower seeds, and vegetable oils.
It is found in meat, fish, peanuts, whole grains, and mushrooms.
Vitamin B1 is found in whole grains, nuts, seeds, and legumes.
Vitamin B5 is found in eggs, whole grains, meat, and vegetables.
Vitamin B2 is found in milk, eggs, green vegetables, and almonds.
Vitamin B6 is found in bananas, potatoes, chickpeas, fish, and fortified cereals.
Folic acid is found in green leafy vegetables, citrus fruits, beans, and fortified grains.
Biotin is found in eggs, nuts, seeds, and whole grains.
Vitamin B12 is found in milk, eggs, meat, fish, and fortified foods.
Calcium is found in milk, curd, cheese, paneer, green leafy vegetables, and sesame seeds.
Potassium is found in bananas, oranges, potatoes, spinach, and coconut water.
Potassium is found in bananas, oranges, potatoes, spinach, and coconut water.
Sodium is found in salt, processed foods, and pickles.
Magnesium is found in nuts, seeds, whole grains, and green leafy vegetables.
Iron is found in spinach, red meat, liver, beans, lentils, and fortified cereals.
Zinc is found in meat, shellfish, seeds, nuts, and whole grains.
Copper is found in nuts, seeds, shellfish, and whole grains.
Iodine is found in iodized salt, seafood, and dairy products.
Chromium is found in whole grains, broccoli, nuts, and meat.
Multivitamin Protein Powder (vanilla) 200 gm is used to treat protein deficiency, improve energy levels, reduce weakness, and support muscle strength. It also helps boost immunity and supports overall nutritional health, especially in people with poor diet or recovery from illness.
In men, it helps improve muscle mass, strength, and stamina. In women, it helps reduce weakness, supports bone health, and improves skin and hair health. In both, it boosts immunity, improves energy, and maintains overall body function.
It is generally safe, but some people may experience mild side effects like nausea, stomach discomfort, bloating, loose stools, or headache. Rarely, it may cause allergic reactions like rash or itching, especially if taken in excess.
Reviewed By-
Mahak PhartyalMedical Content writer and reviewer
Bachelors in Pharmacy | 3+ Year experience
Last Updated: 25 Apr 2026
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