Vitamin A 25000 iu is an essential fat-soluble. Vitamin A 25000 iu used to treat poor vision, especially night vision, along with supporting healthy skin, immunity, hair growth, and overall growth and development. It is naturally found in foods like carrots, sweet potatoes, spinach, green leafy vegetables, mango, papaya, milk, eggs, and liver. Vitamin A 25000 iu helps keep the eyes, skin, and scalp healthy by supporting cell growth and producing natural oils that nourish the skin and hair. Since it is fat-soluble, it is better absorbed when taken with meals containing fat and is stored in the body for later use. 

However, because it is stored in the body, excess intake can be harmful and may lead to side effects like nausea, headache, dizziness, skin changes, and even hair fall or toxicity in high doses. The daily requirement varies based on age and condition, and high-dose supplements should only be taken when prescribed by a doctor. Maintaining a balanced diet with natural food sources is the safest way to meet daily vitamin A needs.   

Vitamin A 25000 iu is an oral vitamin supplement that belongs to fat-soluble vitamins category. Vitamin A 25000 iu is used to treat and relieve the symptoms of: 

1. Vitamin A deficiency 
2. Poor night vision (night blindness) 
3. Dry eyes and skin problems 
4. Weak immunity 
5. Growth-related issues in children        

More Common  

1. Nausea 
2. Vomiting 
3. Headache 
4. Dizziness 
5. Loss of appetite           

Less Common 

1. Blurred vision 
2. Skin peeling or dryness 
3. Hair loss 
4. Liver problems (with high doses) 
5. Allergic reaction    

1. Take Vitamin A 25000 iu exactly as prescribed by your doctor, regularly at the same time each day. 
2. Do not stop taking Vitamin A 25000 iu without your doctor’s approval, even if you feel better. 
3. If you forget to take the Vitamin A 25000 iu, take it as soon as you remember, unless it’s almost time for the next one, then just skip it. 

Vitamin A 25000 iu works by supporting the normal functioning of the eyes, especially in low light (night vision), and maintaining healthy skin and immune system. It helps in cell growth, tissue repair, and protection against infections. In deficiency, it restores normal vitamin levels and improves related symptoms. 

Avoid taking Vitamin A 25000 iu with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

There are no major food interactions but always use it in the dose recommended by your doctor. Avoid excessive alcohol as it may increase liver-related side effects. 

1. The medicine should be stored at room temperature  
2. Keep away from sunlight and moisture  
3. Keep away from the reach of children 

Daily dose

Take Vitamin A 25000 iu exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor. 

Missed Dose

If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage. 

Vitamin A

 The daily requirement of vitamin A varies by age and condition. For adults, it is about 700–900 mcg per day. Pregnant women need around 770 mcg/day, while breastfeeding women require about 1200–1300 mcg/day. In children, the requirement is lower and depends on age. Since Vitamin A 25000 IU is a high dose, it should only be taken when prescribed by a doctor to avoid toxicity.

Vitamin A

Vitamin A is naturally found in foods such as carrots, sweet potatoes, spinach, kale, mango, papaya, milk, cheese, eggs, and liver. Including these foods in the diet helps maintain healthy vitamin A levels naturally.

Which foods are rich in Vitamin A? 

Vitamin A is found in foods like carrots, sweet potatoes, spinach, kale, mango, papaya, milk, eggs, and liver. Green leafy vegetables and orange-colored fruits are especially rich sources. 

Is Vitamin A water-soluble? 

No, Vitamin A is a fat-soluble vitamin, which means it is stored in the body and absorbed better when taken with fatty foods. 

What are the benefits of Vitamin A? 

Vitamin A helps maintain good vision (especially night vision), supports healthy skin, boosts immunity, and plays an important role in growth and development. 

Does Vitamin A help in hair growth? 

Yes, Vitamin A helps in hair growth by supporting sebum production, which keeps the scalp healthy, but excess intake can lead to hair fall, so it should be taken in proper amounts. 

1. NHS . Vitamin A – Vitamins and minerals [Internet]. NHS. 2020. Available from 
2. National Institutes of Health. Vitamin A and Carotenoids [Internet]. Nih.gov. National Institutes of Health; 2023. Available from 
3. Mayo Clinic. Vitamin A [Internet]. Mayo Clinic. 2020. Available from