Ferrous Ascorbate 100mg + Folic Acid 1.5mg is a supplement that provides iron and folic acid to the body, mainly used to prevent and treat iron deficiency anemia, especially in pregnant women, after surgery or blood loss, and in people with poor diet or chronic illness. It works by supplying iron, which helps make hemoglobin to carry oxygen in the blood, while ascorbate (vitamin C) improves iron absorption. Folic acid (vitamin B9) supports the production of healthy red blood cells and helps in the baby’s brain and spine development during pregnancy.  

Common side effects include constipation, nausea, vomiting, stomach pain, and dark stools, while less common effects include diarrhea, headache, metallic taste, and rare allergic reactions.  

To avoid stomach upset, it is best taken after food, and you should avoid tea, coffee, and milk around the time of taking the tablet because they reduce iron absorption, while vitamin C-rich foods like oranges help improve it. Do not take more than prescribed, as an overdose can cause serious problems. 

Ferrous Ascorbate 100mg + Folic Acid 1.5mg comes under the category of iron and folate supplements. It is used to treat and relieve symptoms of the following conditions: 

1. Iron deficiency anemia (tiredness, weakness, pale skin) 
2. Folate deficiency during pregnancy  
3. Support overall blood health and immunity  

1. Take Ferrous Ascorbate 100mg + Folic Acid 1.5mg exactly as prescribed by your doctor, regularly at the same time each day. 
2. Do not stop taking Ferrous Ascorbate 100mg + Folic Acid 1.5mg without your doctor’s approval, even if you feel better. 
3. If you forget to take Ferrous Ascorbate 100mg + Folic Acid 1.5mg, take it as soon as you remember, unless it’s almost time for the next one, then just skip it.

More Common  

1. Constipation 
2. Nausea 
3. Vomiting 
4. Stomach pain or cramps 
5. Dark-colored stools 

Less common

1. Headache 
2. Loss of appetite 
3. Metallic taste in the mouth 
4. Allergic reactions (rash, itching, swelling) 

Ferrous Ascorbate 100mg + Folic Acid 1.5mg works by giving your body the iron and folic acid it needs to make healthy red blood cells. Iron is important because it helps carry oxygen in your blood, which gives you energy and keeps you from feeling tired or weak. Ascorbate (vitamin C) helps your body absorb iron better, so you get the maximum benefit. Folic acid is a type of vitamin (B9) that helps in the formation of red blood cells and is very important during pregnancy for the baby’s brain and spine development. Together, they treat anemia and improve your overall energy and health. 

Avoid taking Ferrous Ascorbate 100mg + Folic Acid 1.5mg with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

Avoid taking this medicine with tea, coffee, alcohol, high-fiber foods, or oxalate-rich foods like spinach, beetroot, chocolate as they may reduce the absorption of this medication. Take the supplement with water and a balanced meal for the best results. 

1. The medicine should be stored at room temperature  
2. Keep away from sunlight and moisture  
3. Keep away from the reach of children 

Daily dose

Take Ferrous Ascorbate 100mg + Folic Acid 1.5mg exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor. 

Missed Dose

If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage. 

Ferrous Ascorbate

The RDA for ferrous ascorbate for adult is 30-100 mg, for pregnant women it is typically 27 to 30 mg per day, and for children, it varies by age, with young children needing about 7 to 10 mg per day and older children (9–13 years) is about 8 mg per day.  

Folic Acid

The recommended dietary allowance for folic acid is 400 mcg. Pregnant women need 600 mcg folic acid daily, while children need 150–300 mcg depending on age.  

The following are the natural sources of Ferrous Ascorbate 100mg + Folic Acid 1.5mg listed in this medicine: 

Ferrous Ascorbate

Found in red meat, poultry, and seafood, legumes (such as lentils, beans, and chickpeas), leafy green vegetables (like spinach and kale), fortified cereals and grains, dried fruits (such as raisins and apricots) 

Folic Acid

Folic Acid is found in leafy greens, beans, and citrus fruits. 

What are the uses of Ferrous Ascorbate 100mg + Folic Acid 1.5mg tablets? 

They are used to treat and prevent iron deficiency anemia, especially during pregnancy, after surgery or blood loss, and in people with poor diet or chronic illness. They also help relieve symptoms like tiredness, weakness, dizziness, and shortness of breath caused by low iron and folic acid levels. 

What are the common side effects of Ferrous ascorbate? 

Common side effects of ferrous ascorbate include constipation, nausea, vomiting, stomach pain, and dark stools. 

In which foods is folic acid found? 

Folic acid is found in spinach, methi (fenugreek leaves), broccoli, citrus fruits, and chana (chickpeas). 

Can folic acid tablets be taken during pregnancy? 

Yes. folic acid tablets are recommended during pregnancy to support the baby’s brain and spine development and to help prevent birth defects. 

Which vitamin is called folic acid? 

Folic acid is a form of Vitamin B9. 

Can Ferrous ascorbate be taken during pregnancy? 

Yes, it is commonly prescribed during pregnancy to prevent and treat iron deficiency anemia and to support the baby’s brain and spinal cord development through folic acid. 

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