This supplement contains Coenzyme Q10 (CoQ10), Lycopene, Selenium, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA). It is used to support heart health, improve energy production, provide antioxidant protection, and promote brain, eye, and overall wellness. 

Coenzyme Q10 helps produce energy in the body’s cells and supports healthy heart function. Lycopene is a powerful antioxidant that helps protect cells from damage caused by free radicals. Selenium supports immunity, thyroid function, and antioxidant defense. EPA and DHA are omega-3 fatty acids that help maintain heart, brain, eye, and joint health while reducing inflammation. 

Common side effects include stomach upset, nausea, diarrhea, bloating, fishy aftertaste, and mild headache. These side effects are usually mild and temporary.     

Antioxidant, Coenzyme Q, Omega-3 Capsule is used to treat and relieve: 

1. Heart health support 
2. Low energy levels 
3. Oxidative stress 
4. Nutritional deficiencies of CoQ10, Selenium, and Omega-3 fatty acids 
5. Brain and eye health support 
6. General wellness and healthy ageing                       

More Common

1. Stomach upset 
2. Nausea 
3. Diarrhea 
4. Bloating 
5. Fishy aftertaste 
6. Headache 
7. Loss of appetite              

Less Common 

1. Dizziness 
2. Heartburn 
3. Skin rash 
4. Itching 
5. Allergic reactions          

The Aluminum hydroxide and magnesium hydroxide in this medicine neutralize excess acid in the stomach, providing relief from acidity, heartburn, and indigestion. Activated dimethicone helps break up gas bubbles in the stomach and intestines, making it easier for gas to pass and reduce bloating, fullness, and discomfort. 

Avoid taking Antioxidant, Coenzyme Q, Omega-3 Capsule with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

There are no major food restrictions. Taking this supplement with meals, especially those containing healthy fats, may improve the absorption of CoQ10, Lycopene, EPA, and DHA. 

Daily dose

Take this medicine exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Selenium 

The recommended daily intake of selenium for children is approximately 20–40 mcg depending on age. Adult men and women require about 55 mcg per day. Pregnant women require 60 mcg daily, while breastfeeding women require 70 mcg per day.

Omega-3 Fatty Acids (EPA + DHA)

There are no official RDA for EPA and DHA. Most healthy adults are advised to consume 250–500 mg of combined EPA and DHA daily for general heart health. Higher amounts may be recommended by a doctor for certain medical conditions. 

Coenzyme Q10

Coenzyme Q10 is naturally found in organ meats, beef, chicken, fatty fish, peanuts, soybeans, spinach, broccoli, and whole grains.

Lycopene

Lycopene is found in tomatoes, watermelon, pink grapefruit, guava, papaya, and tomato-based products. 

Selenium

Selenium is found in Brazil nuts, seafood, eggs, meat, poultry, dairy products, whole grains, and sunflower seeds.

EPA and DHA

EPA and DHA are naturally found in fatty fish such as salmon, sardines, mackerel, tuna, herring, anchovies, and fish oil. Smaller amounts are also present in omega-3 enriched eggs and certain fortified foods.

Which foods are rich in Lycopene?  

Lycopene-rich foods include tomatoes and tomato products (sauce, paste, ketchup), watermelon, pink guava, papaya, red/pink grapefruit, red bell peppers, red cabbage, cooked asparagus, mango and rose hips.  

What are the side effects of Lycopene?  

 Lycopene is generally safe, but high doses (mostly from supplements) may cause stomach upset, nausea, diarrhea, indigestion, allergic reactions (rare), low blood pressure, orange skin discoloration (lycopenodermia), and may increase bleeding risk if taken with blood thinners.  

What is the main function of Lycopene in the body?  

Lycopene works as a powerful antioxidant that protects cells from damage, supports heart and prostate health, improves skin protection against sun damage, boosts immunity, and helps reduce the risk of chronic diseases like cancer and eye disorders.

What are the benefits of Selenium? 

Selenium helps protect body cells from oxidative damage, supports thyroid health, and improves immunity.

What are the side effects of Selenium? 

Common side effects may include nausea, stomach upset, garlic-like breath odor, hair loss, and brittle nails.

What is the daily requirement for Selenium? 

Adults usually need about 55 mcg of selenium daily. Pregnant and breastfeeding women may require slightly higher amounts. 

What are the benefits of EPA and DHA? 

They help maintain heart health, support brain function, reduce inflammation, and promote healthy vision. 

What are the side effects of EPA and DHA? 

Common side effects include fishy aftertaste, burping, stomach upset, nausea, and diarrhea. 

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4. National Institutes of Health. Office of Dietary Supplements – Selenium [Internet]. NIH.gov. National Institutes of Health; 2021. Available from 
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