Antioxidant capsule is composed of Beta-carotene 30 mg, Zinc Sulphate 27.5 mg, Selenium 200 mcg, Manganese 2 mg, and Copper 1 mg. Antioxidant capsule helps protect body cells from damage caused by free radicals and supports overall health. It is commonly used to improve immunity, support skin and eye health, promote wound healing, and maintain healthy body functions. These nutrients also help maintain healthy metabolism and protect cells from oxidative stress. 

Common side effects of Antioxidant capsule may include nausea, stomach upset, constipation, diarrhea, headache, or metallic taste in the mouth. It should be used only as advised by a doctor or healthcare professional.        

Antioxidant capsule is used to treat the following conditions: 

1. Nutritional deficiency  
2. Weak immunity  
3. Oxidative stress  
4. Skin and eye health support  
5. General weakness and fatigue               

More Common

1. Nausea  
2. Stomach discomfort  
3. Constipation  
4. Diarrhea  
5. Headache          

Less Common 

1. Allergic reactions  
2. Skin rash  
3. Metallic taste in mouth       

Antioxidant capsules work by protecting body cells from damage caused by harmful free radicals. Beta-carotene supports healthy skin and vision, Zinc helps immunity and wound healing, Selenium protects cells from oxidative stress, Manganese supports metabolism and bone health, and Copper helps in red blood cell formation and nerve function. Together, these nutrients help maintain overall health and wellness. 

Avoid taking Antioxidant Capsule with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:

Antioxidant capsules can usually be taken after food to reduce stomach discomfort. Eating a healthy diet rich in fruits, vegetables, nuts, and whole grains may help improve antioxidant levels in the body. Avoid excessive alcohol consumption, as it may reduce the effectiveness of the supplement. 

Daily dose

Take Antioxidant Capsule exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Beta-carotene

There is no fixed RDA for beta-carotene. Children need smaller amounts, while pregnant and breastfeeding women may need slightly higher intake under medical supervision.

Zinc

 Adults usually need 8–11 mg daily. Pregnant women need about 11–12 mg, and children need around 2–8 mg depending on age.

Selenium

Adults usually need 55 mcg daily. Pregnant women need about 60 mcg, while children need around 20–40 mcg depending on age.

Manganese

Adults usually need 1.8–2.3 mg daily. Pregnant women need around 2 mg, while children need about 1.2–1.9 mg depending on age.

Copper

Adults usually need 900 mcg daily. Pregnant women need around 1000 mcg, while children need about 340–700 mcg depending on age.

Beta-carotene

Beta-carotene is found in carrots, sweet potatoes, spinach, pumpkin, papaya, and mangoes. These foods help support healthy vision, skin, and immunity.

Zinc

Zinc is found in meat, seafood, eggs, nuts, seeds, beans, dairy products, and whole grains. Including these foods in the diet helps support immunity and overall health.

Selenium

Selenium is found in Brazil nuts, fish, eggs, sunflower seeds, whole grains, and poultry. These foods help protect body cells from damage and support thyroid health.

Manganese

Manganese is found in nuts, legumes, tea, whole grains, leafy vegetables, and brown rice. These foods help support metabolism and bone health.

Copper

Copper is found in shellfish, nuts, seeds, cocoa, mushrooms, organ meats, and whole grains. Including these foods in the diet helps maintain healthy blood cells and nerve function.

What are the uses of Antioxidant capsules? 

Antioxidant capsules are used to protect body cells from damage caused by free radicals. They also help support immunity, skin health, eye health, and overall wellness.

Are Antioxidant capsules good for skin? 

Yes, antioxidant capsules help support healthy and glowing skin by reducing oxidative stress and protecting skin cells from damage.

What are the benefits of Antioxidant capsules? 

Antioxidant capsules help improve immunity, support skin and eye health, promote wound healing, and protect the body from oxidative damage. 

What are the side effects of Antioxidant capsules? 

Some people may experience mild side effects such as nausea, stomach upset, headache, constipation, diarrhea, or metallic taste in the mouth. 

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3. WebMD. Beta-Carotene: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from 
4. Grune T, Lietz G, Palou A, Ross AC, Stahl W, Tang G, et al. β-Carotene Is an Important Vitamin A Source for Humans. The Journal of Nutrition [Internet]. 2010 Oct 27;140(12):2268S2285S. Available from 
5. National Institutes of Health. Office of Dietary Supplements – Copper [Internet]. Nih.gov. 2022. Available from 
6. National Institutes of Health. Office of Dietary Supplements – Selenium [Internet]. NIH.gov. National Institutes of Health; 2021. Available from 
7. National Institutes of Health. Office of Dietary Supplements – Manganese [Internet]. Nih.gov. 2021. Available from 
8. Manganese [Internet]. The Nutrition Source. 2022. Available from