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| Uses | 1- To Boost Immunity |
| Additional Information | You should avoid consuming this medicine during the first trimester of pregnancy |
| Storage | 1- The medicine should be stored in a cool and dry place 2- Keep away from sunlight and moisture 3- Store the medicine at a temperature below 25°C |
| How to Take This Medicine | The medicine should be taken orally |
Ginseng, multivitamins, and multimineral capsules help boost immunity, energy levels, and overall well-being. With powerful ingredients like Ginseng, which activates immune cells, and essential vitamins and minerals such as Vitamin C, Zinc, and Iron, this supplement supports metabolism, strengthens bones, and enhances brain function. It is ideal for individuals with low immunity, nutrient deficiencies, or those needing extra support for daily health.
Take this supplement as prescribed by your doctor to maximize benefits. Avoid caffeine and certain medications like Warfarin or Digoxin, as they may interact with the supplement. Store in a cool, dry place and follow the recommended daily dosage to prevent side effects like headaches or skin rash.
Ginseng, multivitamin, and multimineral capsules should be taken by patients with low immunity.
This formulation contains a variety of essential vitamins and minerals, each serving a unique function in maintaining health. Ginseng works by activating immune cells called T-cells, which protect the body from xenobiotic attacks. Vitamin A aids vision in low light by assisting the conversion of retinal in darkness, while Vitamin B1 (Thiamine) supports cellular metabolism and prevents harmful sugar-protein interactions that damage cells. Vitamin B2 (Riboflavin) relieves oxidative stress caused by free radicals, which can otherwise harm cells. Calcium and phosphorus are both vital for bone health, with calcium also supporting cell signaling. Vitamin C (Ascorbic Acid) promotes wound healing, boosts immunity, and supports metabolism, while iron plays a crucial role in the production of hemoglobin.
Other B vitamins contribute important roles as well: Vitamin B3 (Niacin) helps regulate cholesterol by reducing low-density lipoprotein (LDL) and increasing high-density lipoprotein (HDL), Vitamin B5 (Pantothenic Acid) protects against oxidative stress and free radicals, and magnesium is essential for nerve signaling and muscle development. Potassium helps maintain blood pressure and electrolyte balance, whereas zinc supports immunity by boosting antibody production. Manganese and Vitamin E both act as antioxidants, reducing damage from free radicals. Finally, copper enhances the function of various enzymes in the body and plays a role in improving fertility.
Avoid taking ginseng and multivitamins with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:
Caffeine products should not be taken with this medicine, as it can either decrease or increase the effect of the medicine.
Take ginseng and multivitamin supplements exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
The recommended dosage is 100–600 mg per day. Overdosing may cause headaches and high blood pressure.
The maximum daily intake is 900 mcg for men and 700 mcg for women. Symptoms of overdose include drowsiness, irritability, headache, nausea, and vomiting.
The Recommended Dietary Allowance (RDA) for Vitamin B1 is 1.2 mg/day for men and 1.1 mg/day for women.
Men should not exceed 1.3 mg/day, and women should not exceed 1.1 mg/day.
The RDA for both men and women is 1,000 mg/day.
Men and women should not consume more than 1,250 mg/day.
The maximum daily intake is 90 mg for men and 75 mg for women.
The RDA is 8 mg/day for men and 15 mg/day for women.
Men should not exceed 16 mg/day, and women should not exceed 14 mg/day.
The RDA is 11 mg/day for men and 8 mg/day for women.
Regardless of gender, adults should not consume more than 5 mg/day.
Males and females aged 14 years and above should not exceed 15 mg/day.
Men should not exceed 400 mg/day, and women should not exceed 320 mg/day.
The maximum daily intake is 2.2 mg for men and 1.6 mg for women.
Men should not consume more than 3,000 mg/day, and women should not exceed 2,300 mg/day.
Males and females aged 14 years and above should not exceed 900 mcg/day.
The following are the natural sources of ginseng and all the multivitamins listed in this medicine:
Ginseng is a plant whose biological name is Panax ginseng. It contains an active ingredient called ginsenoside, which is responsible for its immunity-boosting and other health benefits. This plant is usually found in cooler regions, mainly in Korea, China, Russia, Canada, and the USA.
Natural sources of vitamin A include green leafy vegetables, tomatoes, sweet potatoes, carrots, mangoes, and apricots.
Thiamine can be obtained from peas, bananas, oranges, and dried fruits.
Milk, eggs, mushrooms, and yogurt/curd are rich sources of vitamin B2.
Dates (khajur), kiwi, avocados, oranges, guavas, pomegranates, bananas, and raspberries are rich sources of pantothenic acid and should be included in the diet if you are deficient in vitamin B5.
Milk and dairy products, broccoli, spinach, fish, almonds, and sesame seeds (til) are high in calcium.
Yogurt, milk, cheese, kidney beans (rajma), rice, eggs, sesame seeds, tomatoes, and cauliflower are rich in phosphorus.
Foods that are sour in taste generally contain high amounts of ascorbic acid. However, some non-sour foods are also rich in vitamin C. Here is a list of foods with high ascorbic acid content: papaya, strawberries, oranges, lemons, melons, cauliflower, garlic, grapes, raspberries, spinach, mangoes, potatoes, cranberries, tomatoes, blueberries, and pineapples.
Foods rich in iron include soybeans, lentils (daals), beans, peas, groundnuts, pumpkin seeds, sesame seeds (til), green leafy vegetables, mushrooms, and dark chocolate.
Indian foods that are rich in zinc include pulses, groundnuts, flaxseeds, sesame seeds (til), and dairy products.
Natural sources of vitamin E include sunflower seeds, almonds, hazelnuts, pistachios, pumpkin seeds, and cashews.
Foods rich in magnesium include dark chocolate, avocados, dried fruits, beans, chickpeas, peas, soybeans, flaxseeds, pumpkin seeds, chia seeds, bananas, and green leafy vegetables.
To increase potassium levels, you should consume bananas, oranges, grapes, apricots, broccoli, potatoes, sweet potatoes, mushrooms, peas, cucumbers, pumpkins, and green leafy vegetables.
Brown rice, hazelnuts, chickpeas, spinach, pineapples, and potatoes are rich in manganese.
Foods rich in copper include avocados, pineapples, pomegranates, kiwis, guavas, oranges, peaches, bananas, apples, and grapes.
Ginseng not only acts as an immunity booster but also helps keep your heart healthy, manage blood sugar levels, improve mental performance, increase physical endurance, and relieve stress.
Yes, a study conducted in 2014 found that ginseng can increase testosterone levels in both males and females.
Depending on your needs, if you want to boost your energy levels, Korean or Siberian ginseng is the best choice. However, if your body is easily stimulated, Indian ginseng (Ashwagandha) may be more suitable.
There is no evidence of fetal defects caused by ginseng in humans, but animal studies have shown such effects. Therefore, one should exercise caution and refrain from consuming ginseng during the first trimester.
Written By-
Mahak PhartyalMedical Content writer and reviewer
Bachelors in Pharmacy | 3+ Year experience
Last Updated: 24 Jan 2026
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