Iron Carbonyl Iron 50 mg + Folic Acid 0.5 mg + Zinc 61.8 mg capsule is a supplement. It is used to treat the following conditions iron deficiency anemia, low hemoglobin levels, weakness, fatigue, and increased nutritional needs in pregnancy, growing children, and individuals with poor diet. Iron helps in the formation of hemoglobin, which carries oxygen in the blood. Folic acid is important for red blood cell formation and supports cell growth and development. Zinc supports immunity, helps in wound healing, and plays an important role in growth and tissue repair. 

Common side effects of Iron, Folic acid and Zinc Tablet include nausea, vomiting, stomach upset, constipation, diarrhea, dark-colored stools, and metallic taste. Taking it after food may help reduce stomach discomfort. Avoid taking more than prescribed, as excess iron may cause harmful effects.              

Iron, Folic acid and Zinc Tablet is used to treat conditions like: 

1. Iron deficiency anemia (low hemoglobin, weakness, fatigue) 
2. Low folic acid levels 
3. Nutritional deficiency 
4. Pregnancy-related anemia 
5. Poor immunity and slow wound healing 
6. Overall blood health and energy support                 

More Common

1. Nausea 
2. Vomiting 
3. Stomach upset 
4. Constipation 
5. Diarrhea 
6. Dark-colored stools 
7. Metallic taste 
8. Loss of appetite         

Less Common 

1. Metallic taste  
2. Loss of appetite  
3. Allergic reactions       

Iron, Folic acid and Zinc Tablet works by providing essential nutrients to the body. Iron helps in the production of hemoglobin, which carries oxygen in the blood and improves energy levels. Folic acid supports the formation of red blood cells and helps in proper cell growth and development. Zinc supports immune function, helps in wound healing, and plays a role in cell repair. Together, they improve hemoglobin levels, reduce fatigue, and support overall health.

Avoid taking Iron, Folic acid and Zinc Tablet with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal: 

Avoid taking this medicine with antacids, calcium supplements, certain antibiotics, or thyroid medicines without doctor advice, as it may affect absorption or reduce effectiveness.

Daily dose

Take Iron, Folic acid and Zinc Tablet exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Iron

The recommended daily requirement of iron in adults is about 8 mg per day for men and 18 mg per day for women. Pregnant women require around 27 mg per day to support increased blood needs.

Folic Acid

The recommended daily requirement of folic acid in adults is about 400 mcg per day. During pregnancy, it increases to around 600 mcg per day to support proper fetal development.

Zinc

The recommended daily requirement of zinc is about 11 mg per day for adult men and 8 mg per day for adult women.

Iron

Iron is found in green leafy vegetables, spinach, dates, jaggery, beans, lentils, red meat, liver, and fortified cereals.

Folic Acid

Folic acid is found in leafy green vegetables, citrus fruits, beans, peas, nuts, and fortified grains.

Zinc

Zinc is found in nuts, seeds, whole grains, dairy products, legumes, meat, and shellfish.

What are the benefits of Iron, Folic acid and Zinc Tablet capsules? 

These capsules help increase hemoglobin levels and treat iron deficiency anemia, reducing symptoms like weakness, fatigue, and dizziness. Iron improves oxygen supply in the body, folic acid supports red blood cell formation and cell growth, and zinc boosts immunity and helps in wound healing. 

What are the uses of Iron, Folic acid and Zinc Tablet capsules? 

 These capsules are used to treat and prevent iron deficiency anemia and nutritional deficiencies. They help improve hemoglobin levels, reduce fatigue, support immunity, and are commonly used during pregnancy, illness recovery, or poor dietary intake. 

Does folic acid contain iron or zinc? 

No, folic acid does not contain iron or zinc. It is a separate vitamin (vitamin B9) that helps in red blood cell formation and proper cell growth. It is often combined with iron and zinc in supplements for added benefits. 

1. National Institutes of Health. Zinc [Internet]. Nih.gov. National Institutes of Health; 2022. Available from 
2. National Institutes of Health. Iron: Fact Sheet for Health Professionals [Internet]. National Institutes of Health. 2024. Available from 
3. Medline Plus. Iron [Internet]. Medlineplus.gov. National Library of Medicine; 2019. Available from 
4. Merrell BJ, McMurry JP. Folic acid [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2023. Available from 
5. WebMD. Folic Acid: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2009. Available from