Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml syrup is an oral nutritional supplement. Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml is used to treat calcium deficiency, vitamin D deficiency, and vitamin B12 deficiency. It helps in strengthening bones and teeth, improving calcium absorption, and supporting proper nerve and muscle function. 

Vitamin D3 helps the body absorb calcium effectively; calcium is essential for strong bones and teeth, and vitamin B12 supports nerve health and red blood cell formation. Together, these nutrients help improve bone strength, energy levels, and overall health. 

Common side effects of Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml include mild stomach upset, constipation, nausea, bloating, and headache. These effects are usually mild and temporary. However, this medicine should be taken only in the dose advised by the doctor, especially in people with kidney problems, high calcium levels, or those taking other supplements or medicines. This combination is commonly used for bone health and nutritional deficiency treatment.          

Vitamin D3 200 iu + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml syrup belongs to the vitamin-mineral supplement category. Vitamin D3 200 iu + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml is used to treat and relieve: 

1. Calcium deficiency  
2. Vitamin D deficiency  
3. Vitamin B12 deficiency  
4. Bone pain and weak bones (osteoporosis)  
5. Muscle weakness and fatigue  
6. Support bone formation and overall health           

More Common

1. Nausea  
2. Stomach discomfort  
3. Constipation  
4. Loose stools or diarrhea  
5. Dark/black stools  
6. Vomiting  
7. Headache  
8. Metallic taste in mouth        

Less Common 

1. Bloating  
2. Loss of appetite  
3. Skin rash  
4. Itching  
5. Dizziness  
6. Allergic reaction      

Vitamin D3 200 iu + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml syrup works by providing essential nutrients needed for bone strength and nerve health. Vitamin D3 helps in the absorption of calcium from the intestine. Calcium helps in building and maintaining strong bones and teeth. Vitamin B12 supports nerve function and helps in red blood cell production. Together, they help correct deficiencies, improve bone health, reduce weakness, and support overall body function. 

Avoid taking Vitamin D3 200 iu + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:

There are no major food restrictions, but always use it in the dose recommended by your doctor. 

Daily dose

Take Vitamin D3 200 iu + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Calcium

The recommended daily intake of calcium for adults is about 1000 mg. Women above 50 years may need around 1200 mg per day. Pregnant and breastfeeding women usually require about 1000–1300 mg daily to support bone health. 

Vitamin D3

The recommended daily intake of vitamin D3 for adults is around 600–800 IU. It helps in proper absorption of calcium and supports strong bones and overall health. 

Vitamin B12

The recommended daily intake of vitamin B12 for adults is 2.4 mcg. During pregnancy, it increases to about 2.6 mcg, and during breastfeeding, it is around 2.8 mcg per day. It is important for nerve health and red blood cell formation. 

Calcium

Calcium is found in milk, curd, cheese, paneer, green leafy vegetables, almonds, sesame seeds, and fortified foods.

Vitamin D3

Vitamin D3 is obtained from sunlight exposure, fatty fish, egg yolk, liver, and fortified dairy products.

Vitamin B12

Vitamin B12 is found in milk, curd, cheese, eggs, fish, chicken, meat, liver, and fortified cereals. Vegetarians may need supplements if intake is low.

What are the uses of Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml suspension? 

Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml suspension is used to treat and prevent calcium deficiency, vitamin D deficiency, and vitamin B12 deficiency. It helps strengthen bones and teeth, improve calcium absorption, and support nerve health. It is also used in conditions like bone pain, muscle weakness, fatigue, osteoporosis, and during pregnancy, old age, or poor nutrition. 

What are the side effects of Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml suspension? 

Common side effects of Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml include mild stomach upset, nausea, constipation, bloating, and headache. Some people may feel a metallic taste in the mouth. These effects are usually mild and temporary. However, high doses may cause increased calcium levels leading to symptoms like vomiting, loss of appetite, or weakness. 

What are the contraindications of Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml suspension? 

Vitamin D3 200 IU + Vitamin B12 2.5 mcg + Elemental Calcium 82 mg / 5 ml suspension should be avoided in people with high calcium levels (hypercalcemia), severe kidney problems, kidney stones, or vitamin D toxicity. It should also be used with caution in patients taking other calcium or vitamin supplements to avoid overdose. Always consult a doctor before use, especially in chronic medical conditions. 

1. Vitamin D [Internet]. medlineplus.gov. Available from 
2. National Institutes of Health. Office of Dietary Supplements – Vitamin B12 [Internet]. Nih.gov. National Institutes of Health; 2024. Available from 
3. Whitbourne K. Vitamin B12: What to Know [Internet]. WebMD. WebMD; 2017. Available from 
4. National Institutes of Health. Calcium [Internet]. National Institutes of Health Office of Dietary Supplements. 2024. Available from