Eye Health Supplement Tablet is a nutritional supplement mainly used to support eye health and vision. It helps protect the eyes from damage caused by aging, dryness, screen exposure, sunlight, and oxidative stress. This combination also supports retinal health, improves visual comfort, and helps reduce eye strain and dryness. 

Lutein and Zeaxanthin are carotenoids that help protect the retina and macula from harmful light. Astaxanthin acts as a strong antioxidant that helps reduce oxidative stress and eye fatigue. Omega-3 fatty acids help maintain eye moisture and support overall eye and brain health. Together, these nutrients help improve vision health and protect the eyes. 

Common side effects of this medicine include mild stomach upset, nausea, fishy aftertaste, bloating, diarrhea, and headache. These effects are usually mild and temporary. However, this medicine should be taken only in the dose advised by the doctor, especially in people with bleeding disorders, fish allergy, liver disease, or those taking blood thinners.       

Eye Health Supplement is used to treat the following conditions: 

1. Eye health and vision 
2. Eye strain and fatigue 
3. Dry eyes 
4. Retinal and macular protection 
5. Protection against oxidative stress 
6. Brain and heart health support               

More Common

1. Nausea 
2. Stomach discomfort 
3. Bloating 
4. Fishy aftertaste 
5. Loose stools or diarrhea 
6. Headache          

Less Common 

1. Allergic reactions 
2. Dizziness 
3. Vomiting 
4. Skin rash 
5. Increased bleeding tendency        

Lutein and Zeaxanthin help filter harmful blue light and protect the retina from damage. Astaxanthin works as a powerful antioxidant that reduces oxidative stress and eye fatigue. Omega-3 fatty acids help maintain eye moisture, support retinal function, and improve overall eye, brain, and heart health. Together, these nutrients help protect and support healthy vision. 

Avoid taking Eye Health Supplement Tablet with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:

There are no major food restrictions, but it is best to take Lutein 10 mg + Astaxanthin 2 mg + Zeaxanthin 2 mg + Omega-3 500 mg after food for better absorption and to reduce stomach discomfort. Always use it in the dose recommended by your doctor. 

Daily dose

Take Eye Health Supplement Tablet exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Lutein

There is no fixed recommended daily allowance for lutein, but 6–20 mg daily is commonly used to support eye health and protect the retina from damage caused by aging and screen exposure.

Zeaxanthin

The commonly recommended intake of zeaxanthin is around 2 mg daily to help support macular and retinal health and protect the eyes from harmful light.

Omega-3 Fatty Acids

The recommended daily intake of omega-3 fatty acids for adults is around 250–500 mg daily. Omega-3 helps support eye, brain, and heart health and may help reduce dry eyes and inflammation.

Astaxanthin

Astaxanthin is commonly taken in doses of 2–12 mg daily as an antioxidant supplement to support eye health, skin health, and reduce oxidative stress.

Lutein

Lutein is naturally found in spinach, kale, broccoli, peas, corn, kiwi, grapes, and egg yolk.

Zeaxanthin

Zeaxanthin is found in corn, orange peppers, spinach, kale, egg yolk, and orange-colored fruits and vegetables.

Omega-3 Fatty Acids

Omega-3 fatty acids are found in fatty fish such as salmon, tuna, sardines, flaxseeds, chia seeds, walnuts, and fish oil supplements.

Astaxanthin

Astaxanthin is naturally found in salmon, trout, shrimp, krill, lobster, and certain algae.

What are the uses of Eye Health Supplement Tablet? 

This tablet is used to support eye health and vision, reduce eye strain and dryness, protect the retina and macula, and help protect the eyes from damage caused by sunlight, screen exposure, and aging. It also supports brain and heart health.

What is the mechanism of action (MOA) of Eye Health Supplement Tablet? 

Lutein and Zeaxanthin help filter harmful blue light and protect the retina from damage. Astaxanthin works as a strong antioxidant that reduces oxidative stress and eye fatigue. Omega-3 fatty acids help maintain eye moisture and support healthy retinal function. Together, they help protect and support healthy vision.

What are the side effects of Eye Health Supplement Tablet? 

Common side effects include nausea, stomach discomfort, bloating, fishy aftertaste, loose stools, diarrhea, and headache. Rarely, allergic reactions, dizziness, vomiting, or increased bleeding tendencies may occur.

1. Lutein Uses, Benefits & Dosage – Drugs.com Herbal Database [Internet]. Drugs.com. Available from 
2. WebMD. Lutein: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from 
3. Wang L, Ma M, Li Y, Pei C, Wang J, Li J, et al. Effect of supplementation with lutein, zeaxanthin, and omega-3 fatty acids on macular pigment and visual function in young adults with long-term use of digital devices: study protocol for a randomized double-blind placebo-controlled study. Frontiers in Nutrition. 2024 Oct 18;11.  
4. Astaxanthin: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from 
5. ZEAXANTHIN: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews [Internet]. www.webmd.com. Available from