category
Supplements
composition
This drug contain Protein powder (vanilla) 250 gm
workings
Protein is an essential nutrient required for building and repairing tissues in the body, including muscles, bones, and organs. Protein powder is a concentrated source of protein derived from various sources, including whey, casein, soy, and pea.,,When protein powder is consumed, it is broken down into its individual amino acids, which are absorbed by the body and used to build and repair tissues. The amino acids from protein powder can also be used as an energy source when the body is low on carbohydrates.,,Protein powder is often used by athletes and fitness enthusiasts to help build muscle mass, improve exercise performance, and aid in muscle recovery after exercise. It is also commonly used by people who follow vegetarian or vegan diets to supplement their protein intake.,,Overall, protein powder can be a convenient and effective way to increase protein intake and support overall health and fitness goals. However, it's essential to choose high-quality protein powder, follow recommended dosages, and consume it as part of a balanced diet and exercise regimen.
usage
Protein powder is a popular dietary supplement used by athletes, bodybuilders, and people looking to increase their protein intake. It is typically made from whey, casein, soy, or pea protein and comes in various forms such as isolate, concentrate, or hydrolysate.,,Building muscle: Protein is essential for muscle growth and repair. Athletes and bodybuilders often use protein powder to help build and maintain muscle mass.,,Weight loss: Protein is also known to help with weight loss by reducing appetite and promoting feelings of fullness. Adding protein powder to meals or snacks can help people feel more satisfied and prevent overeating.,,Recovery: Protein powder can aid in recovery after exercise by providing the necessary amino acids to repair muscle tissue and reduce muscle soreness.,,Convenience: Protein powder is a quick and convenient way to increase protein intake. It can be mixed with water, milk, or added to smoothies, oatmeal, or baked goods.,,Special diets: Some people use protein powder as a supplement to ensure they are getting enough protein on a vegan or vegetarian diet.
directions
Protein powder is a dietary supplement that is typically derived from various sources such as whey, casein, soy, pea, hemp, and rice. It is a concentrated form of protein that is used to increase the protein content of a person's diet, especially for those who are unable to meet their daily protein requirements through regular food intake.,,Protein powder is usually available in the form of powder, which can be added to shakes, smoothies, and other food and drink items. It is an excellent source of high-quality protein that helps in building and repairing muscles, maintaining a healthy immune system, and supporting various bodily functions.,,Protein powder is widely used by athletes, bodybuilders, and fitness enthusiasts to promote muscle growth and recovery after intense workouts. It is also used as a meal replacement to support weight loss and reduce appetite.,,Overall, protein powder is a convenient and effective way to supplement your diet with essential nutrients that are required for optimal health and fitness.
side effects
Gastrointestinal issues: Consuming too much protein can cause gastrointestinal issues like bloating, constipation, and diarrhea.,,Allergic reactions: Some people may be allergic to the ingredients in Protinex and may experience symptoms like itching, rashes, and difficulty breathing.,,Kidney damage: Consuming excessive amounts of protein can cause kidney damage in people with pre-existing kidney problems.,,Dehydration: High protein intake can increase the need for water intake, leading to dehydration.,,Weight gain: Consuming more protein than your body needs can lead to weight gain, as the excess protein is stored as fat.,,Interference with medication: Some medications can interact with protein powders, which can lead to complications.
warnings
Warning: Allergic reactions: People with allergies to milk, soy, or nuts should be cautious while using protein powder.,,Overconsumption: Excessive consumption of protein powder can cause an upset stomach, nausea, and diarrhea.,,Not recommended for children: protein powder is not recommended for children under 12 years of age, as it contains high levels of protein that may not be suitable for their bodies.Not a meal replacement: protein powder is not a meal replacement and should be taken in combination with a balanced diet.,,Side effects: The use of protein powder may cause some side effects such as headaches, fatigue, and dizziness. If you experience any of these symptoms, discontinue use and consult a healthcare professional.
interactions
No interaction found.
contraindications
Consult with a healthcare professional before adding protein supplements to your diet, especially if you have any medical conditions or are taking any medications.,,Follow the recommended dosage on the label and do not exceed it.,,Always use clean and dry utensils to scoop out the powder to prevent contamination.,,Store the protein powder in a cool and dry place, away from direct sunlight, moisture, and heat.,,Check the expiration date before consuming the protein powder, and discard it if it has passed its expiry date.,,Be careful if you are allergic to any of the ingredients in the protein powder.,,Do not rely solely on protein powder for your daily protein intake; it should be used as a supplement to a healthy and balanced diet.,,If you experience any adverse effects or reactions after consuming protein powder, stop using it and consult a healthcare professional immediately.
other
Consult your doctor if you are pregnant or planning for baby and if you have a breast feeding baby , but should be taken only after consulting a doctor.
storage
Store this medicine at room temperature, away from sunlight and moisture.
directions use
Add 2-3 scoops of protein powder to a glass of milk or water.,,Stir the mixture until the powder dissolves completely.,,Consume the drink immediately after preparation.,,It is recommended to consume protein powder 1-2 times a day, as per the instructions of a healthcare professional or a certified dietitian.,,Remember to maintain a healthy and balanced diet, alongside protein powder, to achieve optimum results.