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Medicine Highlights
| Uses | 1- To treat vitamin D deficiency 2- To treat ricket disease 3- To treat osteoporosis |
| Additional Information | Avoid taking caffeinated products with this medicine. |
| Storage | 1- The medicine should be stored in a cool and dry place 2- Keep away from sunlight and moisture 3- Store the medicine at a temperature below 25°C |
| How to Take This Medicine | The medicine should be taken orally |
Calcium 500 mg+ Vitamin D3 Summary
Calcium and Vitamin D3 tablets help keep your bones strong and are used to treat vitamin D deficiency, rickets, and osteoporosis. Calcium supports important body functions and bone health, while Vitamin D3 helps your body absorb calcium better. Take the medicine exactly as your doctor advises, and don’t stop without consulting them. Avoid taking it with certain medicines like colestipol or caffeine, as they can affect how well it works.Store the tablets in a cool, dry place away from sunlight. If you miss a dose, take it when you remember unless it’s almost time for the next one. Adults typically need about 1,300 mg of calcium and 800 IU of Vitamin D3 daily. You can also get these nutrients from foods like dairy, seeds, and fish.
Calcium + Vitamin D3 Uses
Calcium and vitamin D3 (Cholecalciferol) tablet are used for general bone health but is also used for following indications:
- Vitamin D deficiency
- Ricket disease
- Osteoporosis
Directions for use
- Take this medicine exactly as prescribed by your doctor, regularly at the same time each day.
- Do not stop taking medication without your doctor’s approval, even if you feel better.
- If you forget to take the medicine, take it as soon as you remember, unless it’s almost time for the next one, then just skip it.
Side Effects
How Calcium 500 mg+ Vitamin D3 works
Below is the list of how each ingredient functions: 1- CalciumCalcium plays an important role in the overall functioning of an organism. It is stored in the bones and, when needed, is released as free ions, aiding in signal transmission.2- Vitamin D3Cholecalciferol works by activating genes that stimulate cells responsible for bone breakdown, thereby increasing the amount of vitamin D in the bloodstream.
Interaction with Other Medicines
Avoid taking this medicine with colestipol and cholestyramine as it can increase or decrease the effect of the medicine.
Interactions with Food Product
Caffeine products should not be taken with this medicine, as it can either decrease or increase the effect of medicine.
Storage
- The medicine should be stored in cool and dry place
- Keep away from sunlight and moisture
- Store the medicine at a temperature below 25°C
Intake routine/cycle
📌 Daily Dose
Take ginseng and multivitamin supplements exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.
📌 Missed Dose
If you forget to take your medicine, take the medication soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.
Recommended Dietary Allowance (RDA)
📌 1- Vitamin D3:
The RDA for cholecalciferol in both females and males is no more than 20 mcg (800 IU).
📌 2- Calcium
The RDA for adult males and females is 1,300 mg, and for pregnant women, it is also 1,300 mg.
Natural Source of Calcium and Vitamin D3
The following are the natural sources of calcium, and vitamin D3:
📌 1- Calcium and Vitamin D3:
Poppy seeds, sesame seeds, chia seeds, cheese, yogurt, fish, beans, lentils, almonds, green leafy vegetables, calcium-fortified foods, and milk are some natural sources of calcium.
FAQ’s
1. Cholecalciferol is which vitamin?
➡️ Cholecalciferol is the name of Vitamin D3.
2. What is cholecalciferol used for?
➡️ Cholecalciferol is used to treat Vitamin D3 deficiency, osteoporosis, and rickets.
3. Is cholecalciferol vegetarian?
➡️ Cholecalciferol is generally derived from the UV irradiation of 7-dehydrocholesterol from lanolin, which is obtained from sheep’s wool. Therefore, cholecalciferol is not suitable for vegetarians.
4. Can calcium tablets cause kidney stones?
➡️ No, calcium tablets are not responsible for kidney stone formation. Ironically, calcium helps remove oxalate, which is responsible for stone formation.
5. How much calcium is in yogurt?
➡️ Plain yogurt contains 274 mg of calcium per serving.
Reference
- Chauhan K, Shahrokhi M, Huecker MR. Vitamin D. [Updated 2023 Apr 9]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from.
- Al-Hashimi N, Abraham S. Cholecalciferol. [Updated 2024 Jan 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from.
- Plantz MA, Bittar K. Dietary Calcium and Supplementation. [Updated 2024 Jul 19]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from.
- Mayo Clinic. Calcium supplements: When should they be taken? [Internet]. Rochester (MN): Mayo Foundation for Medical Education and Research; [updated 2022 May 10; cited 2025 Mar 5]. Available from.
- Kubala J. 15 Calcium-rich foods (many are nondairy) [Internet]. Healthline; 2023 May 3 [cited 2025 Mar 5]. Available from.
- DrugBank. Calcium chloride [Internet]. Edmonton (AB): DrugBank Online; 2024 [cited 2025 Mar 5]. Available from.
- G R, Gupta A. Vitamin D deficiency in India: prevalence, causalities and interventions. Nutrients. 2014 Feb 21;6(2):729-75. doi: 10.3390/nu6020729. PMID: 24566435; PMCID: PMC3942730.Available from.
- Bargagli M, Ferraro PM, Vittori M, Lombardi G, Gambaro G, Somani B. Calcium and vitamin D supplementation and their association with kidney stone disease: a narrative review. Nutrients. 2021 Dec 4;13(12):4363. Available from.
- UCSF Health. Calcium and vitamin D: Important at every age [Internet]. San Francisco (CA): UCSF Health; [cited 2025 Mar 5]. Available from.
