Glutathione 500 mg tablet is an antioxidant supplement and is used to protect body cells from damage caused by free radicals. Glutathione 500 mg helps support liver health, skin health, immunity, and overall wellness. Glutathione is naturally present in the body and plays an important role in detoxification and maintaining healthy cells. 

Common side effects of Glutathione 500 mg tablet may include stomach upset, bloating, nausea, headache, or allergic reactions in some people. It should be used only as advised by a doctor or healthcare professional.        

Glutathione 500 mg tablet is used to treat the following conditions: 

1. Vitamin B6 deficiency  
2. Nerve disorders (neuropathy)  
3. Anemia  
4. Drug-induced deficiency (e.g., anti-TB treatment)  
5. Weakness and fatigue              

More Common

1. Nausea  
2. Stomach discomfort  
3. Bloating  
4. Headache         

Less Common 

1. Allergic reactions  
2. Skin rash  
3. Breathing difficulty       

Glutathione works as a powerful antioxidant that helps protect body cells from damage caused by harmful substances called free radicals. It also supports liver detoxification, improves immune function, and helps maintain healthy skin and cells.

Avoid taking Glutathione 500 mg with the following medicines, as it may increase or decrease the desired effect, or in worse cases, it could be fatal:

Glutathione 500 mg tablet can usually be taken after food. Eating a healthy diet rich in fruits and vegetables may help improve antioxidant levels in the body. Avoid excessive alcohol consumption, as it may reduce the effectiveness of the medicine and increase stress on the liver.

Daily dose

Take Glutathione 500 mg exactly as your doctor recommends. The dose may change based on your condition and how well you respond. Do not take more than prescribed without consulting your doctor.

Missed Dose

If you forget to take your medicine, take the medication as soon as you remember. If it’s nearly time for your next dose, skip the missed one and continue with your regular schedule. Always consult the doctor before making any changes to your dosage.

Glutathione

There is no fixed Recommended Dietary Allowance (RDA) established for glutathione. The body naturally produces glutathione, and levels may vary depending on age, health condition, stress, diet, and lifestyle. Glutathione 500 mg supplements are generally used under medical supervision for antioxidant support, liver health, and overall wellness.

Glutathione 

Glutathione is naturally found in foods such as spinach, avocado, asparagus, broccoli, garlic, tomatoes, oranges, walnuts, and fresh fruits and vegetables. Eating a healthy balanced diet helps support natural glutathione levels in the body and promotes overall health.

What are the uses of Glutathione 500 mg tablet? 

Glutathione 500 mg tablet is mainly used to support liver health, improve immunity, and protect body cells from damage caused by free radicals. It is also commonly used for skin health and brightening, detoxification, and overall wellness support. 

How much Glutathione can be taken per day? 

The daily dose of Glutathione may vary depending on the person’s health condition and doctor’s advice. Commonly, 250–500 mg per day is used for general wellness and antioxidant support. Higher doses should only be taken under medical supervision.

What are the benefits of Glutathione 500 mg tablet? 

Glutathione 500 mg tablet helps protect body cells from damage, supports liver function, improves immunity, and helps in detoxification. It is also used to support healthy and glowing skin and may help reduce oxidative stress in the body. 

What are the side effects of Glutathione 500 mg tablet? 

Some people may experience mild side effects such as nausea, stomach upset, bloating, headache, or allergic reactions. Serious side effects are rare when taken in the recommended dose. 

Can I use Glutathione 500 mg tablets for skin? 

Yes, Glutathione 500 mg tablets are commonly used for skin health and brightening. It works as an antioxidant that helps reduce oxidative stress and supports healthier-looking skin. Results may vary from person to person, and it should be used only under medical guidance. 

1. WebMD. Glutathione: Uses, Side Effects, Interactions, Dosage, and Warning [Internet]. Webmd.com. 2019. Available from 
2. Whelan C. Glutathione Benefits [Internet]. Healthline. Healthline Media; 2017. Available from 
3. Glutathione – an overview | ScienceDirect Topics [Internet]. Available from